How exercise affects your brain

Scientists are continuing to showing that everything from the “runner’s high” to the “yogi’s tranquility” can have profound effects on your brain.

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Dilip Som

A few words about my parents... I need to some help for my parents who live in Kolkata My Dad is 85 and my Mom is 78. Dad has Dementia and does not hear well. My Mom is in pretty good shape except she suffers from some depression.