Keeping your heart healthy is simple.

Heart-healthy diet: 8 steps to prevent heart disease
Ready to start your heart-healthy diet? Here are eight tips to get you started.

Dilip Som

A few words about my parents... I need to some help for my parents who live in Kolkata My Dad is 85 and my Mom is 78. Dad has Dementia and does not hear well. My Mom is in pretty good shape except she suffers from some depression.